![]() The ingredients list for this recipe is a little long. If you go easy on the hot sauce and chili powder, it won’t be too hot or spicy for them.ĭespite all its fiesta flavor, heat-wise, it’s really pretty mild. It’s perfect for anyone looking for something cool, quick, and easy that the whole family will love.Īnd don’t worry about the kiddos who try it. Many of them are probably in your spice rack right now. It requires several ingredients, but they aren’t challenging to find. Of course, that also means you can whip it up in no time. There isn’t so much as a microwave involved in this recipe. If you can chop veggies, open cans, and mix things, you’re all set. Those are the four words that best describe this fantastic recipe.Īnd the best part about it? It doesn’t require any actual cooking. So grab the beans and veggies, and let’s dig in! Mexican Bean Salad Trust me, this Mexican bean salad will certainly awaken all the senses, and it will deliver lots of robust flavor in every bite. It’s the ideal Mexican appetizer for your next party or backyard BBQ. It naturally brings out all of the natural flavors discussed above.Between the zesty flavors and fresh ingredients, this one healthy, yummy experience. Sea salt – The sea salt will finish the salad off perfectly. If you used fresh garlic, it may oxidize before this black bean salad’s four-day shelf life. Ground garlic – Using ground garlic is a simple way to add garlic flavor to the dressing without fussing with fresh garlic.Īlso, using the dried spices helps maintain the freshness of the salad longer. You’ll often see it in taco and chili seasoning. Ground cumin – It is another essential spice in Mexican cuisine. It’s smokey, rich, and delicious when added to dressings and sauces. SpicesĬhilli powder – Adds another level of spice to the salad. All salad dressings need some sort of acid to balance the flavor.įeel free to substitute with another light-colored vinegar. White wine vinegar – White wine vinegar is an essential component in the dressing for this salad. Olive oil – Olive oil is healthy cooking oil to use and is great to use in dressings. ![]() ![]() I like to keep a handful of fresh lemons and limes around to add that extra boost of flavor to my dishes. Limes –They are another key ingredient in Mexican cuisine. If you want to avoid it tasting too spicy, you can alter the amount of jalapeno to your liking. Jalapeños – The salad tastes great with the spiciness that the jalapeno brings. You could also use other bell peppers to mix it up and add more color to the salad.Ĭilantro – Cilantro is a key ingredient here! It really elevates the flavor of the salad so that it tastes like authentic Mexican food. They are naturally sweet and provide great texture for this salad. Red bell peppers – Incredibly high in vitamin A and C. You could also use scallions or chives if you would like to avoid the strong onion flavor. They can be a bit strong, but used in small amounts, they round out the salad perfectly. Red onions – They add a kick to the salad. You could use fresh, frozen, or canned corn for this recipe.Ĭherry tomatoes – They are pretty easy to find year-round in your grocery store. Corn is also high in fiber and vitamin B. They are a substantial vegetarian option when it comes to adding something protein-dense and filling to your diet.Ĭorn – It is a healthy way to add sweetness to this salad. Black beans – A great option when you’re trying to eat lots of fiber.
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